{"version":"1.0","provider_name":"RIDE Surf Resort &amp; Spa","provider_url":"https:\/\/www.ridesurfresort.com\/fr\/","author_name":"rideclaire","author_url":"https:\/\/www.ridesurfresort.com\/fr\/blog\/author\/rideclaire\/","title":"Ice Bath | RIDE Surf Resort &amp; Spa","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Be1DddHKEE\"><a href=\"https:\/\/www.ridesurfresort.com\/fr\/installations\/ice-bath\/\">Ice Bath<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.ridesurfresort.com\/fr\/installations\/ice-bath\/embed\/#?secret=Be1DddHKEE\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Ice Bath\u00a0\u00bb &#8212; RIDE Surf Resort &amp; Spa\" data-secret=\"Be1DddHKEE\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.ridesurfresort.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.ridesurfresort.com\/wp-content\/uploads\/2025\/04\/Ice-bath-Sauna-in-peniche-Ride-surf-resort-and-spa-1024x785.png","thumbnail_width":1024,"thumbnail_height":785,"description":"Au RIDE Surf Resort, chaque journ\u00e9e est rythm\u00e9e par l\u2019\u00e9nergie, le mouvement et des moments id\u00e9al pour se d\u00e9tendre. Notre nouveau bain glac\u00e9 vient enrichir l\u2019exp\u00e9rience bien-\u00eatre et activit\u00e9s, offrant un v\u00e9ritable rituel de r\u00e9cup\u00e9ration. Connu pour ses bienfaits sur la r\u00e9cup\u00e9ration musculaire, la r\u00e9duction des inflammations et l\u2019am\u00e9lioration de l\u2019humeur et de la concentration, le bain glac\u00e9 est bien plus qu\u2019un simple plongeon dans l\u2019eau froide. C\u2019est un d\u00e9fi, un rituel et une opportunit\u00e9 unique de r\u00e9\u00e9quilibrer corps et esprit."}