Body & Mind Programme

A wellness retreat

Body & Mind

FREE YOUR MIND

The mind and body are connected in a complex and unique symbiosis creating a simplist harmony. Give yourself a break to rebalance, minimize the impact of everyday stress and anxiety and optimize your mental and physical energy.

Take a break from your routine and treat yourself to an invigorating programme dedicated to the well-being and relaxation of your mind and body. Free yourself from worries and enjoy the present moment.

Take a wellness break

Discover the pleasure of taking care of yourself and recharge your batteries with a choice of a 2, 4 or 7 night stay.

Valid for stays from November 2022 to February 2023

Includes accommodation with breakfast (diet menu available) :

  • 1 Massage – 50 minutes
  • 1 Surfing lesson – 2 hours
  • 1 Yoga class – 50 minutes
  • 1 Meditation class – 50 minutes

Schedules and activities can be changed and replaced according to weather conditions, your state of health or any medical prescriptions. As far as catering is concerned, all menus are defined by our nutritionist. Only the dinner on the day of arrival is à la carte.

Are you ready for the ride?
Fill the form bellow and join us

Valid for stays from November 2022 to February 2023

Includes accommodation with breakfast (diet menu available) :

  • 1 Massage – 50 minutes
  • 1 Surfing lesson – 2 hours
  • 1 Yoga class – 50 minutes
  • 1 Meditation class – 50 minutes
  • 1 TCM (Traditional Chinese Medicine) or Shiatsu session – 50 minutes
Are you ready for the ride?
Fill the form bellow and join us

Valid for stays from November 2022 to February 2023

Includes accommodation with breakfast (diet menu available) :

  • 1 Massage – 50 minutes
  • 2 Surfing lessons – 2 hours
  • 1 Yoga class – 50 minutes
  • 1 Meditation class – 50 minutes
  • 1 TCM (Traditional Chinese Medicine) or Shiatsu session – 50 minutes
  • 1 Pilates class – 50 minutes
Are you ready for the ride?
Fill the form bellow and join us

🎉You are invited 🎉


SATURDAY JULY 13,  FOR THE OPEN GARDEN

We're super excited about another edition of our event that will take place on the 13th of July, starting at 15:30. The entrance is free for everyone.

We'll have music by Dj Nuno da Mata, Skate Jam, drinks & special snack menu, shops with handmade products, flash tattoos, entertainment for children (inflatable, face painting, ...) and surprises during the afternoon.

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